5 Problems Caused by Poor IAQ in Rockledge, FL

Outdoor pollution gets a considerable amount of attention, but indoor air quality is arguably just as important. Poor indoor air quality (IAQ) can lead to more issues than you might think. Here are five big problems that can crop up when the air quality inside your Rockledge, FL home is less than ideal.

1. Increase in Allergy and Asthma Symptoms

Unhealthy IAQ can include such irritants as dust mites and pollen. When you breathe these in, they can trigger allergic reactions and flare up asthma, which can make you feel quite miserable in an environment you’re supposed to find comforting. This problem worsens if you have not yet scheduled HVAC maintenance, and your system circulates all these pollutants.

2. Increased Difficulties Breathing

Beyond allergies and asthma, continuous inhalation of dirty air can exacerbate other respiratory issues. Pollutants, such as spores and volatile organic compounds (VOCs), can irritate your lungs and throat. Cumulatively, this exposure can lead to more respiratory infections and worsen preexisting conditions like bronchitis.

3. Experiencing More Headaches and Fatigue

Poor IAQ can affect your body’s oxygen levels, especially when the air has high levels of pollutants. This can lead to drowsiness, fatigue, headaches and more.

4. Having a Harder Time Sleeping

You may not relate your stuffed-up nose or nighttime cough to the air in your bedroom, but bad IAQ can interfere with your sleep. If you have respiratory issues, allergens and irritants may interrupt your breathing and make it challenging to stay comfortable at night. When you don’t sleep well, you take that into your day, and it affects your energy and overall health.

5. Suppressing Your Immune System

When you constantly inhaling elevated levels of airborne pollutants,  your immune system needs to work extra hard to deal with the irritants. Over time, these conditions can lower your body’s natural defenses, leaving you more vulnerable to colds and other infections. Good IAQ supports a healthy immune system.

If you have concerns about pollutants in your home environment, consult with a professional for help. Call Anna’s Air and Heat to learn more about how we can improve your indoor air quality.

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